☀️ The Nicole Magnusson Newsletter

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📆 Daily Issue 61 | ⏱️ Read time: 2 min

Unleashing Clarity: Transform Chaos into Manageable Moments

Yesterday I went to boxing class.

It's the most invigorating exercise that exists.

My body is twisting.

My fists are punching.

The music is pulsating.

And my mind is TURNED OFF.

Those 45 minutes are a complete escape from the drama of the world. All that matters is the punching bag and the workout. All that matters is the next exercise. All that matters is the next combination.

We need these breaks from the complexities of life when life can just be simple.

When we’re working out, life feels bite-sized. And when we learn from this, we can break our entire day into bite-sized pieces, so it can be more manageable.

Just like a 45-minute workout class, we can have a 20-minute cleaning session, a 20-minute working session, and so on.

Then before we know it, an overwhelming life becomes one that we can manage, tackle, and prevail over.

It's the simple changes that can be the most life-altering.

Keep inspiring,

Nicole