☀️ The Nicole Magnusson Newsletter

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📆 Daily Issue 11 | ⏱️ Read time: 2 min

Rewriting Your Life’s Script: The Art of Creating an Exciting Future

Want to know the secret to moving on from the past?

I learned from my therapist the best-kept secret is to replace memories that are not serving us with brand-new ones.

Hung up on an ex-boyfriend?

Replace old memories of him with memories of your IDEAL partner you haven’t met yet!

Cannot stop thinking about that business failure?

Replace those memories with fake memories of a successful business venture!

Keep replaying that poor decision?

Replace the memory as if you made the best choice!

Now, maybe you are rebelling against this idea…

But what if I told you that you are already rewriting the past?

Studies have come out recently that our brain’s depiction of the past is inaccurate and skewed. Our brain’s memory of the past is like a sleazy car salesman: biased, unreliable, and not to be trusted.

So, how do we take back control?

Our brain is not TRYING to hurt us, it’s like an A.I. auto-generator. It is just creating an output from the input we give it.

SO, if we give our brain new input and parameters, we will have a new output!

New thoughts, new visions for the future, and new memories of the past will create a BRAND NEW LIFE.

If we want to go in a new direction, we have to create a new past that aligns with the identity of the person heading in a new direction.

This idea sounds crazy at first… so crazy that it just might work! ;)

Keep inspiring,

Nicole