☀️ The Nicole Magnusson Newsletter

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📆 Daily Issue 91 | ⏱️ Read time: 2 min

Choosing Love: A Journey of Healing Through Everyday Actions

I had an epiphany today doing breathwork: I never do things from the energy of love.

It was a shocking realization… I started moving my body from an internal place of warmth and reverence, realizing this was an entirely new sensation for me.

I began to realize how our decision to move from the energy of hate or the energy of love is the most powerful decision we make every single moment of the day.

Unloading the dishwasher can be healing if done from the energy of love.

Taking out the trash can be healing if done from the energy of love.

Doing your taxes can be healing if done from the energy of love.

I cannot believe how many “healing things” or just day-to-day things I have been engaging in from an energy of self-loathing.

I have so much compassion for my body. I have so much compassion for every cell of my body enduring that energy. And I have so much compassion for my inner child who has felt completely accosted this entire time

As soon as I felt the difference, a switch flipped in me.

I realized I could push myself to my limit from a place of LOVE.

I realized I could handle my responsibilities from a place of LOVE.

I realized I could occasionally indulge in guilty pleasures from a place of LOVE.

As humans, we are so concerned with the food we are consuming, the medicine we are consuming, or the media we are consuming. It feels so critical that we take in only the healthiest, highest-vibration things. Monitoring our input can become convoluted, complicated, and stressful.

But I think it's much more simple than that. All we need to do is take in love. No matter WHAT we are consuming, we have the power, at any time, to choose to consume it with the energy of love.

Love does not discriminate. Love is not a scarce resource. And love does not only reserve itself to high-vibration people, food, and activities.

Love is. At all times.

And we always have the choice to let it in, dance with it, and infuse our lives with it.

Keep inspiring,

Nicole